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Written from firsthand experience about the hardships frustrations and uncertainties facing sufferers of chronic fatigue syndrome (CFS) this book is a useful and optimistic guide to a little-understood and frequently trivialized disease Often labeled as being "all in the mind" or "the yuppie flu" CFS is a devastating condition that afflicts increasing numbers of people throughout the world The current thoughts on the causes symptoms and diagnosis of CFS are discussed as are strategies for coping with the illness and treating its symptoms Also provided are case histories that give insight into others' experiences as well as suggestions for diet exercise meditation and alternative medicine --> Genre: Health Treatments & Medicine