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Dealing with the loss of a relationship, even if it ends by your own choosing, is never easy. There are feelings of anger, guilt sorrow and blame to sort out as well as new choices and responsibilities to face. This book is a daily companion and meditational designed to help ease this difficult transition. From coping with other people's expectations to discovering new ways to love and nurture yourself, from tackling feelings of despair and confusion to learning to enjoy the present moment, these 365 insightful reflections can give you real support on your new path.
